Are you ready to take next steps in your life, but aren't sure where to begin?

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Then my programs are for you!

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I offer single sessions as well as packages. For those of you who are ready to take it to the next level, try my 21-day programs which consist of 4 coaching sessions (50 minutes/session) and 17 accountability daily check-ins (10 minutes/daily) during which we review your progress, strengths and challenges encountered. 

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Unlike any other 21-day programs out there, N3UROFIT 21-day programs are customized to your individual needs and are based on neuroplasticity principles. 

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My 21-day programs are for action takers who are ready to create the life they've always wanted by redirecting their mind to let only empowering beliefs guide them. 

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At N3UROFit, we offer the following:

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• 21-Day Meaningful Relationships program

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• 21-Day Mental Wellness program

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• 21-Day Calmer Me program

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• 21-Day Sex and Intimacy program

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